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Posts published in “Soups and Stews”

January is National Soup Month

Soup is like one of the most perfect foods. A complete one-pot meal, it warms you up when you’re cold and it makes you feel better when you’re sick.  As chance would have it, January, in addition to being my birth month and one of the coldest months of the winter here in Pennsylvania, is National Soup Month! Check out these recipes, including a few that are on my list of things to try. You can also follow #NationalSoupMonth on Twitter or check out my board of curated recipes on Pinterest for more ideas and inspiration. Butternut Squash and Carrot Soup — it all…

Pantry Raid: Mushroom Barley Soup

Soup is often my go-to lunch since it's quick and easy to grab from a store or a work cafeteria. I always have a stockpile of some kind of soup or chili in the freezer for when I don't feel like cooking when I get home in the evening, too, which I thaw overnight in the refrigerator or, if I don't remember, quickly thaw in the microwave. I make and eat soup year-round, even during the summer, but nothing beats the magical feeling of eating hot soup on a cold day. It just warms up your body and makes you feel instantly better—at least, for me it does. This recipe for mushroom barley soup is one of my favorites to make in the crock pot and let cook overnight for dinner the next day. It is healthy and doesn't require a lot of ingredients, making it a perfect recipe for using up pantry and fridge staples.

Butternut Squash and Carrot Puree

By this time in the Fall, butternut squash and carrots tend to be "surplus" items in my pantry. They are two of my favorite root vegetables that I love to dice up to add to a vegetable soup, roast with herbs and olive oil for a side dish, or puree after roasting to create a versatile base that can be transformed into several dishes. When packaged in smaller containers or zip-top bags, this butternut-carrot puree can be thawed a little at a time to use as a quick sauce, soup, or side dish. The portions are flexible, so it's perfect to use up whatever you have on hand. Here are three quick ways to use butternut squash and carrot puree: As a healthier side dish alternative to mashed potatoes: Stir in 2 tablespoons butter and 1/4 cup milk or heavy cream into 1 cup puree. Serves 2. As a quick sauce for pasta: Combine 1 cup puree, 1/2 cup vegetable stock, and 1/2 cup light cream in a saucepan. Heat through, and add salt and pepper to taste. Toss with 2 cups cooked pasta and top with Parmesan cheese. Serves 3-4. As a vegetarian or vegan soup: Combine 2 cups puree with 3 cups vegetable stock in a saucepan. Heat through and finish with 1/4 cup heavy cream. Serve topped with a drizzle of a flavored oil or sour cream, chives, and roasted pepitas or pumpkin seeds. Serves 3-4. Omit any suggested dairy to make a vegan soup.