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Posts tagged as “low fat”

Pantry Raid: Homestyle Chicken Soup

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Since I started eating meat again last year, I almost always keep a package of organic chicken thighs or breasts in my freezer for fresh, quick-to-assemble meals like curried chicken salad, chicken bacon ranch pasta—and this simple chicken soup. Chicken or vegetable broth concentrate, like Better Than Bouillon brand, is a…

Quick Tips for Cauliflower Rice

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Along with the rest of the world, Dave and I recently discovered cauliflower rice, and it has become something that we really enjoy eating now as a side dish with pretty much everything. It's easy to make and the same "blank canvas" as rice to which a variety of flavors and ingredients can be added. Unlike rice, though, it's much quicker to cook—a big reason why I like it—fewer carbs, and more nutritious. Here are a few quick tips for how to make it.

Smoky Eggplant Dip

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I made this dip recently out of both necessity and a need for something healthy to snack on. I had a Japanese eggplant in the fridge that I bought with the intention to make stir-fry as a quick weeknight dinner. Plans changed one night and by the time I revisited…