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Posts tagged as “raw food”

Raw-curious: A whos-who of raw food

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This installment of my raw food series discusses some of the people and brands that focus on raw living. In case you missed it, read some reasons why you might try a raw food diet and essential tools for raw cooking to make the process easier and more enjoyable. As a reminder, I'm not a dietician or medical professional, so please consult with your doctors before changing your eating habits or starting any new diets. Also, this is not a sponsored post or endorsement made in coordination with or paid by any of the brands or individuals mentioned here. 

Bobby Flay. Ina Garten. Emeril Lagasse. Rachael Ray. When it comes to a who's who of cooking, any fans of food could probably also rattle off these familiar names. Those four come to mind first for me, having watched the Food Network since what seems like "day 1"and more precisely, back when the OJ Simpson trial was dominating the news.

Really. I remember this because my mom was, and still is, a fan of anything involving law and politics. We upgraded our cable package so we could have the channels that would cover the Simpson trial 24/7 instead of just the highlights that would come on the evening news.

The Food Network was only included in these higher-priced packages at the timeFoodTV, as it once wasso the perk for little ol' me was that this was now my chance to watch it at home, not just at my grandparent's house. The Essence of Emeril, hosted of course by Emeril Lagasse, was my favorite. And when we got our first family computer (a Packard Belldid anyone else have one of those?!) and printer (a HP and still to this day I have an HP printeralbeit a more modern one ;), I remember printing some of his more complicated recipes that, one day, I hoped to be able to master.

Learning about raw food introduced me to a whole new set of chefs as well as brands, some of which I'd like to share with you. Have a favorite raw chef or brand that's not mentioned here? I'd love to know about them, so leave me a comment!

Raw-curious: Essential tools to start your raw food journey

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This installment of my raw food series discusses some of the tools you might want to make your raw food prep a breeze. In case you missed it, read some reasons why you might try a raw food diet and learn about the whos-who of raw food. As a reminder, I'm not a dietician or medical professional, so please consult with your doctors before changing your eating habits or starting any new diets. Also, this is not a sponsored post or endorsement made in coordination with or paid by any of the brands or individuals mentioned here. 

There is a lot to be said for having a really good set of knives. A good-quality 3-4" paring knife, a 8-10" chef's or Santoku knife, and a 10" serrated knife are three must-haves to get started no matter what you're cooking. When it comes to raw foods, though, there are a few other tools that can make meal prep an easier, more enjoyable process. You may even have a few of these gadgets in your home already.

Raw-curious: Why you should try a raw food diet

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Originally posted on fuchsia-revolver.org but updated with new content. I thought that this would be an excellent post to reflect on and update as we are approaching the start of yet another new year and new resolutions for healthier, cleaner eating. You can also learn about the whos-who of raw food and tools that make raw food prep easy. I'm not a dietician or medical professional, so please consult with your doctors before changing your eating habits or starting any new diets. Also, this is not a sponsored post or endorsement made in coordination with or paid by any of the brands or individuals mentioned here. 

You may already know that once upon a time, I had a marketing internship at a raw food company. In spite of some of the personalities that I encountered in my month-long journey, working there not only gave me some business experience at the time, a first-hand look at what it took to get a small business off the ground, but also opened my eyes to the world of raw, organic foods.

Raw food is not just uncooked food—it's a little more specific than that if you ask anyone that follows a raw food diet. Typically, any food kept under 104 degrees Fahrenheit is considered "raw". I have also heard that anything under 118 degrees Fahrenheit is considered "raw", too.

What is Kombucha?

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Last year, I took a long weekend and drove down to Maryland to see my friend. At one point during the visit, we were eating dinner and I saw her open up a curious, brightly colored orange drink. It wasn't a soda, but made a similar "fizzy" noise every time the cap was taken on and off.

The drink, as it turns out, was kombucha, a beverage made by fermenting tea and other flavorings with a bacteria and yeast starter called a scoby. The smell was sour and fruity, like oranges or lemons. I took a sip and wasn't turned off, but my first taste left something to be desired.

Earlier this year, I came across a whole shelf of kombucha varieties in the organic section of Wegmans. I was determined to try it again to see if I could develop a taste for what was supposed to be an incredibly nutritious drink and a source of natural probiotics.